As a physiotherapist and Pilates instructor with years of experience, I’ve seen how Pilates can truly change lives. It’s not just another exercise routine; it’s a way to connect mind and body, building strength, stability, and flexibility in a balanced way. And thanks to the rise of online Pilates classes and free resources, it’s never been easier to bring this practice into your daily life. If you’re just starting out with Pilates or thinking about swapping the studio for your living room, here’s why I believe Pilates is such a powerful tool for health and why practicing at home can be just as good—maybe even better—than heading to the gym. Why Pilates is a Game-Changer: My Perspective What sets Pilates apart is its holistic focus. Unlike some workouts that can strain your jo...

Nashville, Tennessee, 5th June 2025, ZEX PR WIRE, The Citizens Commission on Human Rights (CCHR) Nashville Chapter is calling on individuals who have experienced abuse in the field of mental health to come forward and seek justice. This renewed outreach follows recent protests at the American Psychiatric Association (APA) Annual Meeting in California, where CCHR volunteers from across the country gathered to expose and oppose ongoing coercive practices in psychiatry. “Too many people are harmed by involuntary treatment, over-drugging, and other abuses,” said Annette Freeman, spokesperson for the Nashville Chapter. “Now is the time for victims to speak up, and for the public to understand that real reform is needed in the mental health system.” The protest in California gained attention f...

Long Asia has launched a dedicated educational tutorial tailored for the Indian trading community, covering forex, precious metals, commodities, and indices. Designed with regional context, the tutorial provides structured learning modules, practical case studies, and multilingual content to support traders of all experience levels. This initiative reflects Long Asia’s strategy of localizing educational resources to foster informed trading and expand its presence in one of the world’s fastest-growing financial markets. New Zealand, 5th Jun 2025 – Long Asia is expanding its reach in the financial education sector with the launch of a new India-specific educational tutorial designed to empower both novice and seasoned traders in the region. Known for its expertise in forex, precious metals,...

United States, 5th Jun 2025 – Estimating systems in construction have historically been a bottleneck when it comes to keeping up with ever-changing project demands. Manual inputs, outdated integrations, and fragmented workflows have cost teams valuable time and money. But now, thanks to a new generation of tools, those days are quickly becoming a thing of the past. Revolutionizing Speed with Data-Driven Intelligence Active Estimating is redefining efficiency by drastically reducing the time it takes to update takeoffs, budgets, and scope documentation—from multiple days down to just minutes. At the heart of this advancement is a shift toward true Data-Driven Intelligence, which enables teams to make decisions faster while improving accuracy and communication across project stakeholders. ...

Dubai, UAE – In a city where quality and cost-effectiveness rarely go hand in hand, Car Garage Expert is redefining automotive service in Dubai by offering affordable, transparent, and professional auto care through its state-of-the-art garage and car service station near me for convenient local access. As car ownership continues to grow across the UAE, many drivers are looking for dependable service partners without the premium price tag. Car Garage Expert answers this demand by blending modern diagnostics, certified mechanics, and fair pricing—all under one roof. “We believe every driver deserves access to honest, high-quality vehicle care—without breaking the bank,” said Mian Muhammad Fahad Malik, CEO of Car Garage Expert. “Our mission is to make professional auto servicing accessible ...

Dubai, UAE – Car Garage Expert, a trusted vehicle repair shop in Dubai, is proud to announce its comprehensive range of car repair and maintenance services designed to meet the diverse needs of car owners across the city. Known for its commitment to quality and customer satisfaction, Car Garage Expert has quickly become a trusted name in the Repair Dubai industry. At Car Garage Expert, customers can expect professional and efficient services for all types of vehicle repairs. Whether it’s routine maintenance, engine diagnostics, or major repairs, the expert technicians use the latest tools and techniques to ensure every vehicle is restored to optimal condition. As a leading vehicle repair shop, Car Garage Expert understands the importance of reliability and safety, offering transparent pri...

Bangalore Cafe brings you a rich tapestry of flavors that have delighted generations, each dish in a traditional approach, focusing on a vegetarian experience. Discover multi-cuisine Veg restaurant chain, offering a variety of flavorful curries, savory dishes that capture the essence of South Indian cuisine.   Bangalore Cafe Brings Authentic South Indian Vegetarian Delights and Full-Service Dining to Little India, Singapore Singapore, Bangalore Cafe, the newest pure-vegetarian haven at 80 Syed Alwi Road, is transporting diners straight to the heart of Karnataka with an extensive menu of South and North Indian specialties—and a full suite of services designed for every occasion, whether one is planning an intimate dinner for two or simply craving piping-hot dosas delivered to one’s doorst...

CA — AIDAv2, an emerging decentralized finance (DeFi) protocol combining artificial intelligence (AI) with restaking infrastructure, recently participated in a global airdrop initiative hosted during the 2025 Web3 Pizza Festival. The campaign was coordinated to highlight impactful Web3 protocols and applications across the ecosystem. AIDAv2 was one of several participants selected for the event, which featured a collaborative airdrop campaign showcasing a diverse array of blockchain platforms. The initiative highlighted projects ranging from centralized exchanges to on-chain protocols. AIDAv2’s inclusion drew particular attention as it stood out for its AI-integrated architecture and emphasis on sustainable yield strategies. Model Strength and Technical Rationale AIDAv2 operates on a syst...

May 25, 2025 — In recognition of Bitcoin Pizza Day, members of the AIDAv2 U.S. community independently organized a local meetup in San Francisco. The event aimed to bring together blockchain professionals, developers, and DeFi users for face-to-face discussions around decentralized finance and the growing role of AI in asset management. The meetup was conceived and executed by community members without central coordination, reflecting a grassroots effort to foster offline engagement within the AID ecosystem. Planning, venue selection, and outreach were led by volunteers. Once notified, the AID core team supported the event with official materials, presentation content, and onsite participation by CEO Jason, who attended in person to address questions and share product insights. The event ...

Plumbing & Drain Solutions of Spring Valley, led by Bryan Velazquez, offers fast, same-day plumbing services for emergencies and upgrades across Spring Valley, CA. Known for reliability, flat-rate pricing, and expert care, their licensed team handles everything from burst pipes to water heater repairs. Spring Valley, CA, United States, 5th Jun 2025 — In a community where plumbing issues can cause major disruption, same-day service makes all the difference. More residents are searching for a plumber near me Spring Valley, and they’re finding fast, affordable help through Plumbing & Drain Solutions of Spring Valley, led by trusted local expert Bryan Velazquez. This reputable plumbing company is now offering same-day plumbing services for everything from emergency leaks to fixture up...