How Somatic Therapy is Transforming Mental Health
Somatic therapy emphasizes body awareness to support emotional healing and trauma recovery. By engaging with physical sensations, clients process overwhelming experiences and enhance emotional regulation.
Shawnee Mission, KS, United States, 7th Mar 2025 – Healing emotional wounds requires an innovative approach, and body-centered therapy provides just that. This method significantly emphasizes body awareness as an essential component in mental health recovery.
Through physical sensations, clients engage deeply with their emotions, learning to process experiences that previously felt overwhelming.
Mindfulness practices are intricately woven into somatic sessions, facilitating a strong connection between feelings and the body.
Clients often experience trauma release during these sessio...